Health Tips




Latest news from the World Health Organization, Germany, France and elsewhere in Europe, "the largest global epidemic of E. coli," heard. It mainly produces beans, Brussels sprouts, seeds, lentils and beans, there are some deaths are affected.

Fortunately, the incidence of certain E. coli has no influence on the United States. Food, but sometimes, Escherichia coli contaminated, especially in the warmer months, a departure from the United States? In fact, announced last month in three states, the occurrence of E. coli inf E. coli in the nuts.

The truth is that food hygiene must be very careful. Contamination by E. coli in foods that can cause a form of protection in order to hear the news, I ask the majority of patients. It's really not hard to get a bottle, ensuring that foods contaminated with E. coli in their power to make a little er to make a little extra effort.

Protect yourself against E. coli

The food in some form, either in animals or humans by fecal coliform contamination in contact with. In most cases, people from contamination by E. coli in meat, other foods to get all kinds of connections, such as agricultural products, but also along the road, somewhere in the processing, fecal contamination of the exhibition. I need to make the right food for patients to continue to learn, the possible contamination of E. coli chef of the unknown is the best coverage. My advice is:

Kitchen sufficient heat to cook meat, poultry and fish at the right temperature, which will kill all bacteria, there may be E. coli. 160 (need food thermometer), the temperature of all red meaure of all red meat dishes. To cook all white meat (chicken, turkey, chicken, etc.), and 180 degrees the fish. Inadequate control of heating steak, ordered a fish special at the border.

Recent acquisitions: grocery, meat, fish and chicken, if you bought the last command to his car, while the other subject, for fear of prying eyes. This compresses the meat from the shop offers the opportunity to grow, bacteria.

Carefully extract: room temct: room temperature, especially in hot weather, do not try to compress the meat. They are higher on the shelf in the refrigerator to thaw slowly. Repaired immediately, if you want to apply, can be resolved quickly or a microwave.

Staying cool: How long trip back from the store, if you're a hot day, a place for their meat, the ice is out and sit on the back seat and trunk with a small portable refrigerator, you should chicken coop next to cryopreservation. Take a little cooler increase, the CA.

Food Storage: Refrigerator / freezer is pretty cool to see. E. coli (bacteria, etc.) to 45 degrees so youtc.) to 45 degrees so you can begin to determine whether the refrigerator is 41 degrees to measure the temperature. Meat and poultry, and days later, or eat the next morning, the fridge is cold and the bottom shelf.

Keep counters: meat from time to prepare the chicken, use disinfecting wipes to clean counter and then on top of it and before drying of the preparation of raw meat and let it clean. O for preparation of the meat, with a large cookie sheet and cleaning.

Make your own cleaning: Use a vegetable wash and / or processing and / or transport of bacteria in the availability of materials to determine the effect of the clearance to remove the debris. Enough to completely cover your product with equal parts vinegar and water. Clean sinegar and water. Clean sponges produce their own cleaning solution and 15 minutes of your fruits and vegetables may be able to produce the skin (not luxurious, lettuce and other ingredients) bushes. Wash vegetables before preparing them.

Power Report: Many people keep more vitamins in their products, I want r products, I want to eat raw, the risk of bacterial contamination, which can be added. High-temperature steam to kill bacteria and prevent the vitamin may be less.

Wash your hands! Only warm water and antibacterial soap to wash his hands of the bacterium E. coli in food that you do not transfer to the likely situation.

DAWN